Basic Caring for the Caregiver Tips


Preventive health measures are important while providing care for another person. These include immunization, all the regularly scheduled check-ups, and recommended screenings, telling your doctor you are a caregiver and talking to him/her if you are feeling depressed or nervous.

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How to Lose 5 Pounds on a Cruise


I challenge you to take a cruise and lose 5 pounds while you are having a good time!

Cathleen V. Carr: My Life’s Culinary Journey…


Cathleen V. Carr’s culinary life’s journey…a brief cooking auto biography.

Thoughts for these Troubled Times


It depends upon the attitude toward life whether selfishness shall rule or the humanitarian spirit which characterizes the finer side of [people] will rule.

Hot Stone Massage Advanced Tips and Tricks


Here are some quick tips for advanced massage therapists for empowering yourself and your client while soothing their nerves…

Preace and Prosperity March 2010 Local, Statewide and National


I warned all my friends that the economy would tank back in 2000. The worst has not come upon us yet, either folks.

Running out of money? Worried sick about the increasingly persistent lack of it? There are a couple of things you can do to help improve your situation.

INTS: Simplifying the Journey to Enlightenment


The International New Thought Seminary is coming out with a spiritual growth program this spring (2009) that promises to connect us with ‘the Divine’ simply, easily and straightforwardly. The project is still hush-hush…but I will try to keep you posted of developments.