Vitamin D and Disease: What the Current Research Shows


Can high doses of vitamin D prevent, treat or delay a wide variety of conditions and diseases affecting virtually every part of the body? This question gets to the heart of the vitamin D debate. On one side of the debate are researchers who for years have been advocating higher intakes and blood levels of […]


Excepted from New York Times article The world is physically capable of feeding, sheltering and enriching many more people in the short term. Between 1820, at the dawn of the industrial age, and 2008, when the world economy entered recession, economic output per person increased elevenfold… Where is this taking us? The coming half century […]

How often do you think about death?


In order to live a well balanced life – the holistic ideal- it is important to think about death so that we may live more fully.

Basic Caring for the Caregiver Tips


Preventive health measures are important while providing care for another person. These include immunization, all the regularly scheduled check-ups, and recommended screenings, telling your doctor you are a caregiver and talking to him/her if you are feeling depressed or nervous.

How Long Will You Live In Good Health?


Growing Old In Good Health: The Great Disparity The lowest ‘years of healthy life’ is seen in Estonia, where the age is 59 years for men and 61 for women. In Denmark, by contrast, those values rise to 73 years for men and 74 years for women. The UK is higher than the European average […]