In looking for ways to give a fuller shape to my sense of a sentient and living universe, I have often used the word “wholeness”. I like that word because a whole shapes a relationship between all its parts bringing them to a fullness and new expression. But even that connectedness can grow stiff when it […]
By Dr. Cathleen V. Carr, MA JD MscD – American Eastern Institute “Take two aspirin and call me in the morning.” Traditional Physician advice Everybody knows that aspirin is used as an analgesic to relieve minor aches and pains. Many of us know it is used as an antipyretic to reduce fever. Some of us […]
New research reveals that lifestyle factors play a significant role in protecting your brain as you age. You can reduce your risk of Alzheimer’s disease and other dementias by eating right, exercising, staying mentally and socially active, and keeping stress in check.