The term perennial is frequently used by gardeners to refer to herbaceous perennial flowers. Most herbaceous perennials grow and flower for several years. Some perennials are short-lived — surviving for only three or four years. In the fall, the tops of herbaceous perennials (leaves, stems, and flowers) die down to the ground while the root […]
New research reveals that lifestyle factors play a significant role in protecting your brain as you age. You can reduce your risk of Alzheimer’s disease and other dementias by eating right, exercising, staying mentally and socially active, and keeping stress in check.