Simple and easy! Tasty, too.
Dip whole-wheat bread in a mix of food processor blended cashews, milk, and finely chopped dates (use a low processor setting).
Serve with honey, fruit preserves, maple syrup and butter or margarine.
Add fresh fruit for a complete meal.
Garnish with fruit for more complete nutrition.
Tips and Tricks:
- Substitute water, rice milk, or soy milk for milk – for those on dairy free diets.
- Serve with honey, fruit preserves or maple syrup only for those who do not use butter or margarine.